Awaken Your Mind, Body & Soul
Experience authentic yoga, meditation, and holistic wellness
for a healthier, happier, and more balanced life.
Welcome to Dhyanam Yoga Studio
Established in January 2024, DHYANAM Yoga Studio offers authentic yoga and wellness practices for people of all ages. Whether you’re beginning your yoga journey or looking to deepen your practice, we provide a welcoming environment to support your physical and mental well-being.
Why Choose Dhyanam Yoga Studio?
Personalized Guidance
Small batch classes with individual attention.
Holistic Wellness
Improve your body, mind, and emotional well-being.
Expert Instruction
Learn through safe, structured, and supportive classes.
Find Your Balance. Strengthen Your Body. Calm Your Mind.
Experience authentic yoga practices that help you build strength, improve flexibility, reduce stress, and discover inner peace.
Our Yoga Programs
Hatha Yoga
Build strength, flexibility, and mindful awareness.
Ashtanga Yoga
Develop strength, stamina, and a consistent yoga practice.
Vinyasa Yoga
Connect movement and breath through flowing sequences.
Meditation
Cultivate calmness, focus, and inner peace.
Chair Yoga for Seniors
Gentle, chair-supported movements that improve flexibility, balance, mobility, and relaxation.
Pranayama
Cultivate calmness, focus, and inner peace.
Desk Yoga for Professionals
Simple stretches and breathing exercises to reduce stiffness, improve posture, and refresh the mind during work.
Yoga Nidra
Deep relaxation to calm the mind, reduce stress.
Kids Yoga
Fun yoga poses, breathing, and mindfulness activities that support flexibility, focus, balance, and confidence.
Benefits of Yoga
Physical Benefits
Mental Benefits
Improve flexibility
Build strength
Better posture
Weight management
Increased energy
Reduce stress
Better sleep
Improve focus
Emotional balance
Inner peace
Class Schedule
| Day | Time |
| Monday–Friday | 5:30AM-6:30AM |
| Evening | Coming Soon |
| Saturday | Weekend Workshops |
| Sunday | Holiday |
Pricing
FREE Trial
Experience your first yoga class for free.
Monthly Classes
₹1499 / Month
Personal Sessions
₹400 / Class
Student Testimonial
What Our Students Say
”The peaceful atmosphere and expert guidance have transformed my daily routine. Every class leaves me feeling healthier, calmer, and more confident.”
Gallery
Frequently Asked Questions
Find answers to some of the most common questions about our yoga classes, schedules, and services.
Do I need previous yoga experience?
No. Our classes are suitable for beginners as well as experienced practitioners. Our instructor will guide you based on your comfort level and experience.
Is there a FREE trial class?
Yes. Every new student can attend one FREE trial class before joining our regular sessions.
Do you offer online yoga classes?
Yes. We offer online group yoga classes so you can practice from the comfort of your home.
What are your class timings?
Morning Batch: Monday to Friday, 5:30 AM – 6:50 AM.
Weekend workshops and special classes are conducted on Saturdays.
How much are the yoga classes?
Monthly Group Classes: ₹1,499
Personal Yoga Sessions: ₹400 per class
FREE Trial Class and Weekend Workshops are available.
Begin Your Wellness Journey Today
Take the first step towards a healthier body, a calmer mind, and a happier life. Whether you’re new to yoga or looking to deepen your practice, we’re here to guide and support you every step of the way.